Shailene Woodley Reflects on Aaron Rodgers Split and Overcoming Her "Lowest Low"

Shailene Woodley has opened up about her past relationship with ex-fiancé Aaron Rodgers, reflecting on their 2022 breakup. Though two years have passed, the actress admitted the experience still brings her to tears. She described the relationship as beautiful but acknowledged it ultimately wasn’t the right fit.

Despite the emotional toll, Shailene emphasized there’s no animosity between her and the NFL star. However, in a recent interview with Outside magazine, she shared details about a difficult period in early 2022, around the time of their split. While she didn’t directly link her struggles to Aaron, she revealed she endured a "really awful, traumatic thing" that left her battling depression and anxiety.

Shailene described being stuck in a "toxic situation" and explained how her empathetic nature made it challenging to prioritize her own well-being. She credited her best friend and stylist, Kris Zero, with helping her overcome what she called the "lowest low" of her life.

On Aaron’s side, the breakup seemed to end amicably. At the time, he publicly expressed gratitude for Shailene, thanking her for teaching him “what unconditional love looks like.”